- Recipes: #MunchieMonday
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by Kathy Rasmussens
Wake Me Up Smoothie
Start the day right!
Ingredients
🍌1 banana sliced
☕️ 1/2 cup coffee , cooled
🥛 1/2 cup of milk
🥣 1/4 cup of rolled oats
🥜 2 tsp of peanut or almond butter
🧊 Handful of ice
RIPPLE DISSOLVABLE CBD POWDER
Toss all the ingredients in the blender, except for your CBD powder, and blend until smooth.
Pour into a cup, add your CBD powder and stir.
Carpe diem !!!